Posted in Rick's Posts on Aug 28th, 2009
Props to the sublime Queen. Finally I can relax, even if it’s just for a few days. This blog has been a virtual ghost town for some time on account of my achievement of hermit status. As you know I have been revising hard for the local Intensive Care Fellowship exams. Today was the written [...]
Posted in Rick's Posts on Aug 24th, 2009
… be English.
Posted in BodyPump on Aug 18th, 2009
As you will have gathered, I am pretty busy at the moment, so I’m just throwing this up quickly. So without further ado, the preview for the next BodyPump release #71 BODYPUMP® 71 is all about teaching from the heart, not from the head. The exercises are easy to coach, giving you the freedom to [...]
Posted in Rick's Posts on Aug 3rd, 2009
And nothing to do with Rutger Hauer either. Anyone who uses the internet regularly will be familiar with the CAPTCHA: This is a web-security tool used by public sites like Yahoo!, Facebook and YouTube to name a few. The concept arose because of malicious use of webmail and social networking sites by criminal (and other) [...]
Posted in Rick's Posts on Aug 2nd, 2009
Not long ago I reached my 100th retrieval mission, and now I have reached another – passing 100 missions in 6 months. Just in the nick of time I reached this number before the end of this rotation block. Again, numbers can just be meaningless statistics, but it still means something in terms of achievement. [...]
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